Stop Smoking - Quit Helper for iPhone

Stop Smoking - Quit Helper

Stop Smoking - Quit Helper is an iPhone app designed to provide essential and accurate information for those who want to quit smoking. This free app offers user-friendly features to assist you on your journey to quit.

The app includes a Quit Time and Money Tracking feature that shows the real-time duration of your smoke-free period in days, hours, minutes, and seconds. It also tracks the money saved from quitting smoking in real-time and calculates the amount of money spent on smoking based on the duration and average consumption. Additionally, it provides real-time tracking of the number of cigarettes not smoked.

Stop Smoking - Quit Helper also offers a Current Health Status feature that provides real-time visualization of your progress based on reliable information from the World Health Organization (WHO). This feature helps you understand the physical benefits of quitting smoking, such as reducing the risks of cardiovascular diseases, lung cancer, chronic obstructive pulmonary disease (COPD), chronic bronchitis, and chronic sinusitis.

The app includes a Diary feature that allows you to easily track your progress by recording smoking cessation aids used, the amount of smoking, and any slip-ups. It also has a Widget feature that allows you to conveniently view your quit time directly from your home screen.

To keep you motivated, Stop Smoking - Quit Helper sends timely reminders throughout the day and prompts you to record diary entries. These notifications help you stay focused on your goal of quitting smoking.

Quitting smoking offers numerous physical, psychological, and social benefits. It improves your overall health, enhances stress management skills, boosts self-confidence, and reduces the harmful effects of secondhand smoke on people around you. With the right support and assistance, quitting smoking is achievable.

Download Stop Smoking - Quit Helper today and start your journey to a smoke-free life.